You may have heard the term ‘Being In The Flow’ but do you know what that actually means? And how important it is for you and your teen to feel this way? Discover how to release the stress and worry and step into the flow of life. I’m sure you know what it feels like...
We all want our children to be and feel successful in life. (whatever that looks like for them). I know that many parents find it hard when their child either won’t try new things or become derailed in the face of challenges. I would love to share with you some...
Would you like to know the key technique that brings calm and clarity to your child’s body especially when your child is about to sit an exam, perform in a musical recital, or give a presentation at school? Because we all know, that when you are about to step out of...
How To Reduce School Anxiety!! I can’t believe how fast these School holidays have flown by! I think we have all enjoyed the spontaneous nature of holidays. No schedules, no lunches to make the night before, no organising uniforms and enjoying long mornings lounging...
Today’s Inspiration Moment is a light bulb moment I had at the Beach. While sitting at Whale Beach, I was feeling so grateful for the show that Mother Nature was turning on for me……..I started to contemplate about Gratitude. I feel it is such a shame...