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‘The Ultimate Guide For Mothers And Daughters To Release Self-Doubt And Ignite Unstoppable Confidence And Personal Power!’

This book provides a road map for mums and daughters to create a closer relationship together while discovering the essential steps to a confident, self-assured, and thriving life beyond your wildest dreams.

Imagine having the clarity, certainty and confidence to walk to the beat of your own drum….feeling empowered, strong and determined to create your visions and dreams into reality.

If this is what you want then this book is FOR YOU!

Hi I’m Pauline Pollard and if you or your teenager are struggling to ‘get it together’, then let me tell you something I know for sure, you are not broken.

I believe it is important that when our children are suffering from anxiety and self-doubt that we don’t just work with the symptoms and receive temporary results, we need to delve deeper into the core issues and work with the body systems for true deep transformation.

You and your teenager need to build a strong, connected relationship with your inner guidance and listen to the way your body communicates to you. This is the way you receive wisdom and clarity around your desires and then take the inspired action to unashamedly live a life you love.

I have always loved working with teenagers and the work I do as a Self Esteem Coach is incredibly rewarding for me.

I see so many children initially presenting with anxiety, overwhelm, fears and self- doubt and after a short time working with me, I literally watch them transform into confident, happy, self-assured children who own their self worth and are motivated to pursue their passions.

You see it starts with a decision to say YES to yourself – your wellbeing matters, you’re worth investing in and then the whole family benefits.

As Mothers, we need to shine our light brightly and love and support ourselves deeply to be the role model for our daughters.

By speaking to ourselves in empowering ways, living in alignment with our truth and creating a strong connection with who we are, we can then expand into being our fullest and brightest selves.

I believe that it’s every woman’s birthright to awaken to her truth and to honour and value her worth while living a life full of passion, purpose, joy and peace.

This is what I wish for you and your daughter.

Things You May Not Know About Me

  • Love time spent with my 2 children, husband our gorgeous black labrador.
  • I’m a Yoga Lover – As a 3 year old I loved watching Swami perform yoga on TV. I always wanted to be like Swami, but without a leotard, I’d just strip off – much to mum’s surprise as she found her naked toddler doing yoga asanas in front of the television.
  • I Nursed at The Alfred Hospital and then specialised as a Diabetes Educator in Community Health.
  • I’ve studied Reiki, Chakras, Energy Medicine, Emotional Freedom Technique and practiced Yoga, meditation and mindfulness practices for over 20 years
  • I have been blessed to have had some incredibly amazing experiences in my life so far. I have travelled the world visiting 50+ countries and 5 Continents– which included meditating with Tibetan Monks in Buddhist Monasteries in Ladakh, praying in Mosques, extensive travel through India and Africa spending time visiting the Taj Mahal, Kashmir and the Holy Ganges in Varanasi, had an Audience with His Holiness The Dalai Lama, and met Princess Diana, spent time in the slums of Calcutta with Mother Teresa’s nuns, held the hands of dying patients,
  • Yep, I am a total seeker!!
    Trekked for several weeks in the foothills of Mount Everest in the Himalayas, come face to face with Silverback Gorillas in the jungles of Zaire Africa, white water rafting on the Zambezi River, Helicopter ride over Victoria Falls Zimbabwe……………You may have discovered, I am an adventurer at heart.
  • BUT, the most transformative experience I have had is being a Mother to my beautiful little souls. It’s a crazy adventure but the most rewarding experience that I am grateful for every minute of the day.

 

 

Professional Bio:

I am a Self Esteem and Mindset Coach helping to bring teenagers and Mothers back into alignment with feeling calm, confident and self-assured.

It is important that when our children are suffering from anxiety and self-doubt that we don’t just work with the symptoms we need to delve deeper into the core issues and work with the body systems for true deep transformation.

I believe it is important that you build a strong, connected relationship with your inner guidance and listen to the way your body communicates to you. This is the way you receive wisdom and clarity around your desires and then take the inspired action to unashamedly live a life you love.

As Mothers, we need to shine our light brightly and love and support ourselves deeply to be the role model for our daughters.

By speaking to ourselves in empowering ways, living in alignment with our truth and creating a strong connection with who we are, we can then expand into being our fullest and brightest selves.

I believe that it’s every woman’s birthright to awaken to her truth and to honour and value her worth, while living a life full of passion, purpose, joy and peace.

This is what I wish for you and your daughter.

Share the journey with other like minded Parents and join us on: