by Pauline | Jan 19, 2019 | Uncategorized
How To Reduce School Anxiety!! I can’t believe how fast these School holidays have flown by! I think we have all enjoyed the spontaneous nature of holidays. No schedules, no lunches to make the night before, no organising uniforms and enjoying long mornings lounging...
by Pauline | Oct 18, 2018 | Uncategorized
This week we are talking about Tantrums and Meltdowns!! We have all been there, right? The kids are looking happy and we think “I’ll just do a quick food shop while they are playing nicely”. You get into the supermarket and BAM…..it starts with...
by Pauline | Jul 5, 2018 | Uncategorized
Make your child’s nervous system their ally, by using energy techniques that calm and rebalance their nervous system The stats are increasing…….more and more children are suffering from anxiety. There are so many expectations placed on our children from the...
by Pauline | Jun 28, 2018 | Uncategorized
Embrace Your STRONG WILLED Daughter! Yep, it can be a battleground…….your will against hers……no one wants to give in……tension rises, doors slam,,,,,,, things are said in the heat of the moment!!! It is so exhausting! OR….. You...
by Pauline | Jun 14, 2017 | Uncategorized
Today’s Inspiration Moment is what to do in the midst of big emotions. Dealing with your child’s big emotions can be really tricky as in most instances it triggers a whole set of emotions within you of dread, fear upset anger and the thoughts of...
by Pauline | Jun 14, 2017 | Uncategorized
Today’s Inspiration Moment is a light bulb moment I had at the Beach. While sitting at Whale Beach, I was feeling so grateful for the show that Mother Nature was turning on for me……..I started to contemplate about Gratitude. I feel it is such a shame...
