by Pauline | Mar 31, 2021 | Uncategorized
Have you been feeling a little emotional and stressed lately? We all go through times in our lives where we are feeling a little more vulnerable or fragile and that’s okay! Please don’t beat yourself up if this has been going on for you or you have noticed...
by Pauline | Oct 29, 2020 | Uncategorized
We all want our children to be kind GENEROUS and COMPASSIONATE people, but how do you instil those traits when they are so absorbed in their own DRAMAS? Everything we DO can come from a place of SERVICE and GIVING to others – it all starts with an INTENTION to be of...
by Pauline | Jul 21, 2020 | Uncategorized
Do you sometimes feel like life is just passing you by?…. Each day is like Ground Hog day where you go through the motions and swear that things have got to change, that tomorrow will be different. You know you want change but have somehow become disconnected from...
by Pauline | May 23, 2020 | Uncategorized
“Something needs to change….” We have all had this thought at some stage. And usually, it comes when you keep pushing yourself to keep going……telling yourself ‘Come on, you’ve got this, it won’t be for much longer…….but the pushing and the hustling seems to become the...
by Pauline | May 5, 2020 | Uncategorized
How are your stress levels at the moment? If you have been feeling more stressed in this current climate you are certainly not alone. One thing that has helped me when I have been in the midst of feeling stressed and overwhelmed is to remember that these feelings are...
by Pauline | May 5, 2020 | Uncategorized
As you may know for the past 3 years I have been working with teenage girls suffering from stress, overwhelm and anxiety and it has been so incredibly rewarding to see these girls flourishing and really loving their lives again. This new confidence to try new things,...
