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to go from ‘Anxiety & Overwhelm to Calm & Confident’

Hello and welcome,

I’m Pauline Pollard, I am a Self Esteem and Mindset Coach and I help bring teenagers and Mums back into alignment with feeling calm, confident and self-assured.

This is what creating a life you truly love is all about!

With the right mindset, tools and techniques, I will guide and support you and your teenager to make this happen.

The Coaching Programs I offer Teenagers and Mothers are Unique.

My Nursing background plus further studies as a  Self Esteem Coach, bring about powerful transformation and healing from anxiety, stress and self-doubt, and enable you and your teenager to tap into your own unique gifts to experience more joy, happiness and abundance in your life.

My programs are tailored specifically for you and your teenagers needs.

Private Coaching Packages For

Teenagers

Private Coaching Package

Zen Mama

Pauline’s Program was a perfect package where each module built on the previous with so many different tools and techniques that I was not only able to benefit from myself but introduce to my girls with great success.

I loved that Pauline’s approach was Holistic and Spiritual but was perfectly balanced with the science behind the tools with her Nursing background. It was great to learn about how different energy techniques can activate our Nervous System to calm, centre and balance us.

Vicky Drake

Mother 3 Children and Business Owner

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