Welcome to today’s Inspiration Moment. I am meeting more and more Parents who are struggling with their child’s anxiety and self-doubts. And, they all have one thing in common…..negative mind chatter that is on replay in their minds!! It gets pretty...
Today’s Monday Inspiration is about Meditation……..but not in the way you may be used to. I was actually hesitant to write the word Meditation as I am sure you are visualising someone sitting cross legged in silence for long periods of time...