Key Technique For Calm And Clarity

Key Technique For Calm And Clarity

Would you like to know the key technique that brings calm and clarity to your child’s body especially when your child is about to sit an exam, perform in a musical recital, or give a presentation at school? Because we all know, that when you are about to step out of...
How To Reduce School Anxiety!!

How To Reduce School Anxiety!!

How To Reduce School Anxiety!! I can’t believe how fast these School holidays have flown by! I think we have all enjoyed the spontaneous nature of holidays. No schedules, no lunches to make the night before, no organising uniforms and enjoying long mornings lounging...
Tantrums and Meltdowns – What You Must Know!

Tantrums and Meltdowns – What You Must Know!

This week we are talking about Tantrums and Meltdowns!! We have all been there, right? The kids are looking happy and we think “I’ll just do a quick food shop while they are playing nicely”. You get into the supermarket and BAM…..it starts with...
How To Declutter Anxious Thoughts

How To Declutter Anxious Thoughts

Welcome to today’s Inspiration Moment. I am meeting more and more Parents who are struggling with their child’s anxiety and self-doubts. And, they all have one thing in common…..negative mind chatter that is on replay in their minds!! It gets pretty...
Peace and Quiet….Finally!

Peace and Quiet….Finally!

  Today’s Monday Inspiration is about Meditation……..but not in the way you may be used to. I was actually hesitant to write the word Meditation as I am sure you are visualising someone sitting cross legged in silence for long periods of time...