You Can’t Give What You Don’t Have.

You Can’t Give What You Don’t Have.

As you may know for the past 3 years I have been working with teenage girls suffering from stress, overwhelm and anxiety and it has been so incredibly rewarding to see these girls flourishing and really loving their lives again. This new confidence to try new things,...
What Is The Current Situation Revealing To You?

What Is The Current Situation Revealing To You?

I hope you are making the most of the ‘lessons’ this quarantine time is really bringing up……. and that you are staying well and healthy. I posted recently on Facebook the question: ‘What is the current situation in the World revealing to...
Key Technique For Calm And Clarity

Key Technique For Calm And Clarity

Would you like to know the key technique that brings calm and clarity to your child’s body especially when your child is about to sit an exam, perform in a musical recital, or give a presentation at school? Because we all know, that when you are about to step out of...
How To Love Your Life……In This Moment.

How To Love Your Life……In This Moment.

Today’s Inspiration Moment is a light bulb moment I had at the Beach. While sitting at Whale Beach, I was feeling so grateful for the show that Mother Nature was turning on for me……..I started to contemplate about Gratitude. I feel it is such a shame...
How To Declutter Anxious Thoughts

How To Declutter Anxious Thoughts

Welcome to today’s Inspiration Moment. I am meeting more and more Parents who are struggling with their child’s anxiety and self-doubts. And, they all have one thing in common…..negative mind chatter that is on replay in their minds!! It gets pretty...