by jacinta | Aug 20, 2021 | Uncategorized
You may have heard the term ‘Being In The Flow’ but do you know what that actually means? And how important it is for you and your teen to feel this way? Discover how to release the stress and worry and step into the flow of life. I’m sure you know what it feels like...
by jacinta | Mar 31, 2021 | Uncategorized
Have you been feeling a little emotional and stressed lately? We all go through times in our lives where we are feeling a little more vulnerable or fragile and that’s okay! Please don’t beat yourself up if this has been going on for you or you have noticed...
by jacinta | Jul 21, 2020 | Uncategorized
Do you sometimes feel like life is just passing you by?…. Each day is like Ground Hog day where you go through the motions and swear that things have got to change, that tomorrow will be different. You know you want change but have somehow become disconnected from...
by jacinta | May 23, 2020 | Uncategorized
“Something needs to change….” We have all had this thought at some stage. And usually, it comes when you keep pushing yourself to keep going……telling yourself ‘Come on, you’ve got this, it won’t be for much longer…….but the pushing and the hustling seems to become the...
by jacinta | May 5, 2020 | Uncategorized
How are your stress levels at the moment? If you have been feeling more stressed in this current climate you are certainly not alone. One thing that has helped me when I have been in the midst of feeling stressed and overwhelmed is to remember that these feelings are...