by Pauline | May 5, 2020 | Uncategorized
How are your stress levels at the moment? If you have been feeling more stressed in this current climate you are certainly not alone. One thing that has helped me when I have been in the midst of feeling stressed and overwhelmed is to remember that these feelings are...
by Pauline | May 5, 2020 | Uncategorized
As you may know for the past 3 years I have been working with teenage girls suffering from stress, overwhelm and anxiety and it has been so incredibly rewarding to see these girls flourishing and really loving their lives again. This new confidence to try new things,...
by Pauline | May 5, 2020 | Uncategorized
I hope you are making the most of the ‘lessons’ this quarantine time is really bringing up……. and that you are staying well and healthy. I posted recently on Facebook the question: ‘What is the current situation in the World revealing to...
by Pauline | Aug 30, 2019 | Uncategorized
Would you like to know the key technique that brings calm and clarity to your child’s body especially when your child is about to sit an exam, perform in a musical recital, or give a presentation at school? Because we all know, that when you are about to step out of...
by Pauline | Aug 27, 2019 | Uncategorized
When we ‘Hold Space’ for our children we are creating an amazing connection and deeper relationship with our children. ‘Holding Space’ for our children is a relatively new concept in the parenting world but one that I feel has a huge impact on the way we can support...
