Workshops

Workshop for Teen
Girls 11-17 years

Transform from anxiety and overwhelm to calm and confident

This One Day Workshop is designed for Teen Girls 11-17 that offers true transformation and healing  from anxiety and overwhelm.

 She will learn concepts and proven techniques to reduce anxiety and overwhelm and will walk out feeling confident, self-assured and passionate about her life.

Workshop for Mums and Daughters

Helping Our Daughters
Remain Calm And Connected In Our Stressful World

This Workshop is designed for Girls 11-16 years and their Mums.

Join us for a beautiful afternoon where you and your daughter will be introduced to new ways of dealing with stress and the pressures we all feel living in this fast paced world.

Workshop for Teen
Girls 11-17 years

Building Self Esteem, Confidence And A Positive Body Image

This workshop is specifically designed for  Teen Girls to build Self-Esteem, Confidence and to learn to love their bodies.

Coming Soon........

Workshop for Parents of Children 5-10 to build confidence and resilience in your child.

This workshop is specifically designed for the Parents of young children from 5-10 years.

Coming Soon........