by jacinta | Aug 20, 2021 | Uncategorized
You may have heard the term ‘Being In The Flow’ but do you know what that actually means? And how important it is for you and your teen to feel this way? Discover how to release the stress and worry and step into the flow of life. I’m sure you know what it feels like...
by jacinta | Jun 13, 2017 | Uncategorized
Today’s Monday Inspiration is about Meditation……..but not in the way you may be used to. I was actually hesitant to write the word Meditation as I am sure you are visualising someone sitting cross legged in silence for long periods of time...