How To Reduce School Anxiety!! I can’t believe how fast these School holidays have flown by! I think we have all enjoyed the spontaneous nature of holidays. No schedules, no lunches to make the night before, no organising uniforms and enjoying long mornings lounging...
This week we are talking about Tantrums and Meltdowns!! We have all been there, right? The kids are looking happy and we think “I’ll just do a quick food shop while they are playing nicely”. You get into the supermarket and BAM…..it starts with...
Today’s Inspiration Moment is a light bulb moment I had at the Beach. While sitting at Whale Beach, I was feeling so grateful for the show that Mother Nature was turning on for me……..I started to contemplate about Gratitude. I feel it is such a shame...
Welcome to today’s Inspiration Moment. I am meeting more and more Parents who are struggling with their child’s anxiety and self-doubts. And, they all have one thing in common…..negative mind chatter that is on replay in their minds!! It gets pretty...
Today’s Monday Inspiration is about Meditation……..but not in the way you may be used to. I was actually hesitant to write the word Meditation as I am sure you are visualising someone sitting cross legged in silence for long periods of time...
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