by Pauline | Jan 19, 2019 | Uncategorized
How To Reduce School Anxiety!! I can’t believe how fast these School holidays have flown by! I think we have all enjoyed the spontaneous nature of holidays. No schedules, no lunches to make the night before, no organising uniforms and enjoying long mornings lounging...
by Pauline | Oct 18, 2018 | Uncategorized
This week we are talking about Tantrums and Meltdowns!! We have all been there, right? The kids are looking happy and we think “I’ll just do a quick food shop while they are playing nicely”. You get into the supermarket and BAM…..it starts with...
by Pauline | Jun 14, 2017 | Uncategorized
Today’s Inspiration Moment is a light bulb moment I had at the Beach. While sitting at Whale Beach, I was feeling so grateful for the show that Mother Nature was turning on for me……..I started to contemplate about Gratitude. I feel it is such a shame...
by Pauline | Jun 13, 2017 | Uncategorized
Welcome to today’s Inspiration Moment. I am meeting more and more Parents who are struggling with their child’s anxiety and self-doubts. And, they all have one thing in common…..negative mind chatter that is on replay in their minds!! It gets pretty...
by Pauline | Jun 13, 2017 | Uncategorized
Today’s Monday Inspiration is about Meditation……..but not in the way you may be used to. I was actually hesitant to write the word Meditation as I am sure you are visualising someone sitting cross legged in silence for long periods of time...