3 Key Tips To Reduce Stress And Anxiety In Your Teen

3 Key Tips To Reduce Stress And Anxiety In Your Teen

Anxiety and the emotions felt by your teenager when feeling anxious are all valuable signs from their body that they are out of alignment with what is true to them and out of flow with their purpose in life. Some examples of stresses for your teenager are: Feeling the...
The Power Of The Breath

The Power Of The Breath

Get ready for a powerful Monday Inspiration Session today. A pretty big claim!  I know!! A tool that makes you feel calm and centred within seconds……. What if I also added that it will reduce fear and overwhelm and help you feel grounded and connected in...