3 Key Tips To Reduce Stress And Anxiety In Your Teen

3 Key Tips To Reduce Stress And Anxiety In Your Teen

Anxiety and the emotions felt by your teenager when feeling anxious are all valuable signs from their body that they are out of alignment with what is true to them and out of flow with their purpose in life. Some examples of stresses for your teenager are: Feeling the...

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How To Reduce School Anxiety!!

How To Reduce School Anxiety!!

How To Reduce School Anxiety!! I can’t believe how fast these School holidays have flown by! I think we have all enjoyed the spontaneous nature of holidays. No schedules, no lunches to make the night before, no organising uniforms and enjoying long mornings lounging...

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Tantrums and Meltdowns – What You Must Know!

Tantrums and Meltdowns – What You Must Know!

This week we are talking about Tantrums and Meltdowns!! We have all been there, right? The kids are looking happy and we think "I'll just do a quick food shop while they are playing nicely". You get into the supermarket and BAM.....it starts with winging, then crying...

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